The human heart is an amazing organ and necessary for life. It continually pumps life through our bodies, beating about 100,000 times a day. Many things can affect the health of our hearts, such as stress and poor diet, but God tells us that it is good for us to have a cheerful heart and joy is medicine for our bodies. (Proverbs 17:22)
Having a positive and cheerful attitude is one key to abundant life. God tells us that being happy, or cheerful, is good for us spiritually and physically. With stress being so prevalent in our culture, it is important to remember to do things that make you laugh. Take time to watch funny movies or go out with friends and simply enjoy yourself. Manifest the motto: Live, laugh, love.