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Tony Villari

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My Choice? Lose Weight!

Posted by Tony Villari May 28, 2018 - #HEALTH #Weight Loss #Consequences #choices #dieting #eating right #self-respect #living longer - 702 views

I am approaching 65 years of age. Other than aches and pains brought on by my misspent youth, I feel twenty years younger, almost. When I went to Mexico for a couple of years, I weighed an amazing 209 pounds at 5' 9". When I returned, I had trimmed down to 165, despite my diet of tacos, beer, and tequila; I felt great! I got on the scale at my doctor's office, last month, and watched the nurse slide the weights to 198. I swallowed my "chubby" pride and asked the question to which I already knew the answer, "And, how much do you allow for clothes?" Not nearly enough, it would seem.

To read more on the weighty subject of this post, please follow the attached link: My Choice? Lose Weight!

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