Over the years I developed a rather simple process that helps people heal from trauma at a much faster rate than they would have otherwise. The process begins with a redefining of the word, "psychotherapy" (or, talk therapy). I have found that the fastest possible way to heal from PTSD (Trauma) is through this redefined process. The new defintion of psycho therapy is as follows:
Psychotherapy is when we talk about our deepest traumas and we cry, and we talk about our deepest traumas and we cry, and we talk about our deepest traumas and we cry less, and we talk about our deepest traumas, and we cry less, and then we talk about our deepest traumas, and we no longer cry!
Doesn't necesarily mean the person you are talking to must be a shrink. Just needs to be someone who will treat your information as sacred, not share it, and that the listener not be judgemental of what the traumatized person is sharing.
This is the fastest track to recovering from any and all trauma, point blank.
Please take this simplfied process and share it as not a single person avoids trauma in life, and it is because of this fact that I gift this process to you, for you, and for you to share with any and everyone.
Love, Light and Power,
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