Cherry Smoothie - Blog View - ULC Minister's Network

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Pastor Bob Huggins

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Cherry Smoothie

Posted by Pastor Bob Huggins September 7, 2016 - 1,120 views

INGREDIENTS
1 cup fresh cherries, pitted and chopped
1 cup tart cherry juice
2/3 cup plain kefir
1 tablespoon flax seed, ground
ice, to taste

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Kym Garcia and Terry Reynolds like this

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