When I sleep I dream often. I have to get up and use the restroom about seven [7] times a night until the sun comes up. My dreams are very strange and scary sometimes....
I hate not sleeping soundly. Is it because I eat and drink beer at night- only a few beers- but lots of food because I am hungry from the beer and atmosphere I live under....
Do I dream a bunch because I am alone most of the time? I have people in my dreams; I entertain at my house in my dreams and become very picky what my guests do there. It is so upsetting!
Some people only require a few hours a night to sleep. I want to lay there because the days are sometimes so long.... I'm retired so I sleep long and even take naps. My naps are different: I usually get numb arms after a nap. But I don't dream as badly. At night, too, all of us become very relaxed in our beds, and me; I dream of being on my honeymoon with my wife, so relaxing. Daytime is stressful for me most of the time.....
If I wake up in the wee hours of the night and can't sleep, I usually watch a little TV or pray.....
Nightmares come from _anxiety_ my doctor told me- well that explains it!